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It's Never Too Late: Getting in Shape as a Senior

Mar 31, 2016 by Brenda Wright

Are you tired of feeling like you can't control your weight? Do you feel depressed when you look at pictures of yourself from years past? No matter how old you might be, it's possible to pursue an active, healthy lifestyle that will enable you to lose weight and to feel better about yourself. Many seniors find that they're so busy pursuing hobbies or traveling that they don't take the time to care for their bodies. Fortunately, no matter how busy you might be, it's never too late to start gettin Read Article

Cutting Food Costs in Your Retirement Years

Mar 14, 2016 by Brenda Wright

Few people today have saved enough to make their golden years comfortable. Many seniors end up working part-time to make up for what the pensions don't cover. And just like many families on a tight budget, they often feel the need to cut back on spending. Read Article

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